Restore your focus. Reclaim your peace.

As a legal professional, your mind and nervous system are your most valuable assets. However, the nature of legal practice - tight deadlines, a complex legal environment, and clients in crisis - can keep our bodies trapped in a chronic “fight - or - flight” response. Over time, this can physically impact our health, our clarity and our decision-making.

I invite you to join me for a 60 minute CLE designed specifically for lawyers and legal staff. I will provide you with practical, science-backed tools to shift your nervous system from stress to strength.

The final portion of the presentation is a deeply relaxing guided meditation where you will have the opportunity to experience both meditation and Reiki, a Japanese stress reduction technique. No experience with either is required.

Event Details:

  • Format: Interactive Live Webinar (via Zoom)

  • Duration: 60 Minutes

  • Cost: $35.00

  • Dates (All times are Pacific Time):

    • Sunday May 3, 2026 at 3:00 p.m.

    • Saturday, May 16, 2026 at 11:00 a.m.

  • Approved for CLE Credit:

    • Oregon State Bar Association: 1 Mental Health and Substance Abuse Credit

    • Washington State Bar Association: 1 Personal Development and Mental Health Credit

  • Registration: Space is limited. Please scroll down to sign up.

Big Lake, Oregon

From Litigation to Liberation: Stress Resilience Techniques for Lawyers

About Your Facilitator: Megan Hassen (she/her)

Megan brings a unique perspective to the wellness space, having worked in the legal field for 25 years, she understands the unique pressures lawyers face firsthand. By merging her deep institutional knowledge with practical holistic tools, she empowers others to find more joy, become more present in daily life, and be more effective at work.